Lowering Cholesterol Naturally
How to Lower Your Cholesterol Naturally (Without Medication) Did you know that heart disease has been the #1 killer in the U.S. for over 100 years? Since the 1930s, both heart disease and strokes have consistently ranked among the top five causes of death in U.S. adults. The most unfortunate part? Much of this is […]
Control Diabetes: Understanding Carbs
Understanding Carbohydrates: Are You Looking at Them All Wrong? When you hear the word “carbs,” what comes to mind? Likely rice, pasta, potatoes, and bread, right? But what if I told you that’s just the tip of the iceberg — and you’re probably looking at carbohydrates the wrong way? In this article, I’ll break down […]
Type 2 Diabetes Remission: What We Know
The Diabetes Epidemic in Numbers Did you know that nearly 1 billion people worldwide are currently living with either diabetes or pre-diabetes? That staggering number reflects not only how common the condition is—but also how urgent it is for people to learn how to manage it effectively. Fortunately, diabetes remission is possible—but it’s not easy. […]