Do Statins Cause Dementia? What the Evidence Actually Shows
https://youtu.be/zpWUbrQ3VQg One of the most common questions I hear in clinic is: do statins cause dementia? Patients read headlines, hear stories from friends, and understandably worry about a medication they may take for years or decades. The fear is real. But what does the evidence actually show? In my latest video, I break this down […]
How to Start Losing Weight: A Doctor’s Starter Guide
How to Start Losing Weight: A Doctor’s Starter Guide 🎥 Watch the full video on Youtube: How To Lose Weight Naturally | Dr. Jason Philippe Weight loss is rarely straightforward, and there’s no single solution that works for everyone. However, if you’re serious about making sustainable changes, a few foundational principles apply regardless of your […]
Menopause and Weight Loss: What Actually Works
Menopause and Weight Loss: What Actually Works 🎥 Watch the full video on Youtube: How To Lose Weight After Menopause | Dr. Jason Philippe One of the most common questions I hear from patients is whether hormone therapy will help them lose weight after menopause. The straightforward answer is no — not by itself. In […]
Muscle Soreness After Exercise: What It Means
Muscle Soreness After Exercise: What It Means 🎥 Watch the full video: Muscle Soreness After Exercise | Dr. Jason Philippe If you’ve ever woken up the day after a tough workout barely able to walk down the stairs, you already know what muscle soreness after exercise feels like. But what’s actually causing it – and […]
The MIND Diet: Can Food Really Protect Your Brain?
The MIND Diet: Can Food Really Protect Your Brain? 🎥 Watch the full video: The MIND Diet | Dr. Jason Philippe If you’re concerned about memory loss, Alzheimer’s disease, or cognitive decline, you’re not alone – and you’re asking the right questions. What many people don’t realize is that the MIND diet represents one of […]
Zepbound for Weight Loss: What You Need to Know
Zepbound for Weight Loss: What You Need to Know 🎥 Watch the full video: Zepbound for Weight Loss | Dr. Jason Philippe Patients ask me about Zepbound for weight loss every single day. Is it safe? Does it actually work? And is it right for them? As a board-certified Family Medicine physician, I want to […]
Top 5 Diets for Weight Loss: A Doctor’s Breakdown
Top 5 Diets for Weight Loss: A Doctor’s Breakdown 🎥 Watch the full video: Top 5 Diets for Weight Loss | Dr. Jason Philippe If you’re serious about losing weight or improving your overall health, one of the highest-leverage decisions you can make is choosing a dietary pattern that actually fits your life. There’s no […]
The Hidden Risk of Rapid Weight Loss
What Your Doctor Should Warn You About Ozempic Safety Why Rapid Weight Loss Can Be Dangerous Weight loss medications like Ozempic, Wegovy, Zepbound, and Mounjaro have helped millions lose weight quickly—but there’s a dangerous downside that often gets ignored: muscle loss from rapid weight loss. While the number on the scale may drop fast, the […]
You’re Not Strong Enough: Sarcopenia, Protein, and Strength Training
As we age, our strength declines—and for many of us, it’s happening faster than we realize. Our muscles naturally peak in our 30s, and then begins a gradual but persistent decline known as sarcopenia, the age-related loss of muscle mass and strength. It’s a condition that affects nearly half the population, with women particularly at […]
Are Eggs Healthy?
Are Eggs Healthy? What You Really Need to Know Are eggs actually healthy? That’s the question everyone seems to be asking — but according to science, it’s not the question you should be asking. Let’s break down the facts and help you understand how eggs can (or can’t) fit into your healthy lifestyle. The Old […]