Are Eggs Healthy?
Are Eggs Healthy? What You Really Need to Know Are eggs actually healthy? That’s the question everyone seems to be asking — but according to science, it’s not the question you should be asking. Let’s break down the facts and help you understand how eggs can (or can’t) fit into your healthy lifestyle. The Old […]
Lowering Cholesterol Naturally
How to Lower Your Cholesterol Naturally (Without Medication) Did you know that heart disease has been the #1 killer in the U.S. for over 100 years? Since the 1930s, both heart disease and strokes have consistently ranked among the top five causes of death in U.S. adults. The most unfortunate part? Much of this is […]
Type 2 Diabetes Remission: What We Know
The Diabetes Epidemic in Numbers Did you know that nearly 1 billion people worldwide are currently living with either diabetes or pre-diabetes? That staggering number reflects not only how common the condition is—but also how urgent it is for people to learn how to manage it effectively. Fortunately, diabetes remission is possible—but it’s not easy. […]